Up until very recently, wearing socks and heels has been a big no-no in the world of fashion. Wearing heels without socks was mainstreamed in the 1950s when women like Marilyn Monroe, Brigitte Bardot, and Gina Lollobrigida decided to ditch the tights and rock their heels with bare legs.
This style became fashion gospel for decades until suddenly in 2017 when seemingly every model on the runway at fashion week was wearing socks with heels. Since then, the fashionability of this look has been widely debated. But looks aside, what does wearing socks with heels mean for your health?
Studies have found that bacteria grows nearly twice as fast inside shoes like high heels which are typically worn without socks. This is because bacteria are happiest in a dark, warm, and most importantly moist environments.
With over 250,000 sweat glands on the human foot, the insides of our shoes are the ideal location for bacteria to grow and reproduce rapidly. This bacteria then feeds on our sweat and produces a waste product that leaves us vulnerable to a host of issues such as:
Numerous studies have proven cotton the most effective material for absorbing sweat, therefore making it the best sock material for slowing the growth of bacteria inside your shoes.
The problem however, is that most socks are either no show in heels, or made of cotton, it is very rare to find both.
Understandably, not all of us are ready to be rocking knee high socks every time we want to sport a pair of heels, but does this mean we should have to sacrifice our health? Not anymore!
For those of you who want the protective layer of a sock but don’t want to draw too much attention, look no further than Sheec. Sheec is the go-to brand for sweat absorbing no-show socks.
This style became fashion gospel for decades until suddenly in 2017 when seemingly every model on the runway at fashion week was wearing socks with heels. Since then, the fashionability of this look has been widely debated. But looks aside, what does wearing socks with heels mean for your health?
Studies have found that bacteria grows nearly twice as fast inside shoes like high heels which are typically worn without socks. This is because bacteria are happiest in a dark, warm, and most importantly moist environments.
With over 250,000 sweat glands on the human foot, the insides of our shoes are the ideal location for bacteria to grow and reproduce rapidly. This bacteria then feeds on our sweat and produces a waste product that leaves us vulnerable to a host of issues such as:
- Foot odor
- Athletes foot
- Fungal infection
- Bacterial infection
While no shoe that has been worn will ever be 100% bacteria free, there are a few things you can do to significantly slow the growth of harmful bacteria in your shoes.
- Don’t wear the same shoes every day. If possible, rotate between multiple pairs and replace shoes that are no longer fresh
- Allow your shoes to air out and dry completely after you’re done wearing them
- Wash your feet every day using an antibacterial soap
- Put on a fresh pair of socks as often as you can
- Wear socks with a cotton sole
The problem however, is that most socks are either no show in heels, or made of cotton, it is very rare to find both.
Understandably, not all of us are ready to be rocking knee high socks every time we want to sport a pair of heels, but does this mean we should have to sacrifice our health? Not anymore!
For those of you who want the protective layer of a sock but don’t want to draw too much attention, look no further than Sheec. Sheec is the go-to brand for sweat absorbing no-show socks.
No matter what style of heels you’re rocking, Sheec has a no show sock sock with a cotton sole for sweat absorption to ensure maximum protection for your feet and shoes. What’s even better is that Sheec socks are designed with a patented SoleHugger technology which prevents all no show socks from slipping off.
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